You're not alone! Access support from other young people and professionals, all at your own pace:
Kooth Parents
The following PDF contains a full list of links to websites, email addresses and contact numbers for organisations supporting mental health and wellbeing for families, children and young adults.
Wellbeing Help Links
https://www.stopbreathethink.org.uk/
https://www.childline.org.uk/
https://www.mind.org.uk/
https://www.mentalhealth.org.uk/
https://www.thecalmzone.net/
https://www.youngminds.org.uk/
https://www.compass-uk.org/
https://www.nhs.uk/
https://www.anxietyuk.org.uk/
https://www.rethink.org/
https://www.bipolaruk.org/
https://www.menshealthforum.org.uk/
https://nopanic.org.uk/
https://www.sane.org.uk/how-we-help/emotional-support
https://www.papyrus-uk.org/
We continue to try to refine our systems and offer pupils, their parents and staff, support in lots of different ways during difficult times.
Mrs Wood (Mental Health and Wellbeing Lead) is a qualified Mental Health First Aider.
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MHFAs are trained to offer a deeper understanding of mental health and the factors that can affect people’s wellbeing, including depression, anxiety disorders, eating disorders, psychosis, and substance misuse. As well as spotting triggers and signs of mental health issues, they offer non-judgmental listening, support and early intervention but are also trained to respond to individuals in crisis who may be experiencing suicidal thoughts, self-harming behaviour, panic attacks or reactions to traumatic events.
They offer a strictly confidential listening service and can provide signposting to further help if needed. They do not judge or diagnose, and they hope to reduce the stigma around mental ill health in school communities.
For more information, please see https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week and https://mhfaengland.org/
